Last update
4/2/2026

Overview

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.7
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Vitamin D-3(as Cholecalciferol) (from Lanolin)
125 mcg (5,000 IU)
625%
Vitamin K-2(as Menaquinone-7) (MK-7) (MenaQ7®) (from chickpea)
180 mcg
†
📅 Last updated:

Most Useful Reviews

9
Cramps disappeared
1 people found this helpful
Excellent! After having my thyroid gland removed, I suffered from leg cramps due to low vitamin levels. I learnt that calcium and vitamin D are poorly absorbed post-surgery. I've been advised to take MK7 with vitamin D, and within a week, my leg cramps vanished, boosting my activity levels. I now feel healthier and more energetic.
Read More
7.5
Improves quality of life
The quality of these pills is excellent; they have significantly helped me with my leg cramps. The quantity and dosage are good, and I highly recommend them. They truly enhance my quality of life and make things easier. The ingredients, amounts, size, and dosage are very satisfactory.
Read More
6
More comfort
Excellent ingredient content! I've been taking it diligently due to stiffness in my legs when I run, and it feels a bit more comfortable than before, helping with leg cramps.
Read More

User Reviews

USERS' SCORE
Moderately Good
Based on 4 Reviews
7.7
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Cramps disappeared
1 people found this helpful
Excellent! After having my thyroid gland removed, I suffered from leg cramps due to low vitamin levels. I learnt that calcium and vitamin D are poorly absorbed post-surgery. I've been advised to take MK7 with vitamin D, and within a week, my leg cramps vanished, boosting my activity levels. I now feel healthier and more energetic.
Read More
7.5
Improves quality of life
The quality of these pills is excellent; they have significantly helped me with my leg cramps. The quantity and dosage are good, and I highly recommend them. They truly enhance my quality of life and make things easier. The ingredients, amounts, size, and dosage are very satisfactory.
Read More
6
More comfort
Excellent ingredient content! I've been taking it diligently due to stiffness in my legs when I run, and it feels a bit more comfortable than before, helping with leg cramps.
Read More
2
Not effective for me
3 people found this helpful
After learning about vitamin K, I was delighted with this supplement and purchased it due to its good concentration of vitamin D and MK-7. However, I didn't notice any positive effects. Previously, I took only vitamin D in oil drops, with noticeable results. I found that the vitamin D and K ratio isn't optimal and discovered that high vitamin K concentrations could relate to leg cramps I've been experiencing. I decided to revert to oil-based vitamin D drops for better regulation.
Read More

Frequently Asked Questions

9
Cramps disappeared
1 people found this helpful
Excellent! After having my thyroid gland removed, I suffered from leg cramps due to low vitamin levels. I learnt that calcium and vitamin D are poorly absorbed post-surgery. I've been advised to take MK7 with vitamin D, and within a week, my leg cramps vanished, boosting my activity levels. I now feel healthier and more energetic.
6
More comfort
Excellent ingredient content! I've been taking it diligently due to stiffness in my legs when I run, and it feels a bit more comfortable than before, helping with leg cramps.
2
Not effective for me
3 people found this helpful
After learning about vitamin K, I was delighted with this supplement and purchased it due to its good concentration of vitamin D and MK-7. However, I didn't notice any positive effects. Previously, I took only vitamin D in oil drops, with noticeable results. I found that the vitamin D and K ratio isn't optimal and discovered that high vitamin K concentrations could relate to leg cramps I've been experiencing. I decided to revert to oil-based vitamin D drops for better regulation.
7.5
Improves quality of life
The quality of these pills is excellent; they have significantly helped me with my leg cramps. The quantity and dosage are good, and I highly recommend them. They truly enhance my quality of life and make things easier. The ingredients, amounts, size, and dosage are very satisfactory.
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